{"id":8780,"date":"2025-06-02T16:49:34","date_gmt":"2025-06-02T13:19:34","guid":{"rendered":"https:\/\/shekar-shekan.com\/en\/?p=8780"},"modified":"2025-06-02T16:54:22","modified_gmt":"2025-06-02T13:24:22","slug":"%d8%a7%d9%84%d8%a8%d8%b3%d9%83%d9%88%d9%8a%d8%aa-%d8%a8%d8%a7%d9%84%d8%ad%d8%a8%d9%88%d8%a8-%d9%85%d9%86-%d8%b4%d9%83%d8%b1%d8%b4%d9%83%d9%86-%d8%ae%d9%8a%d8%a7%d8%b1-%d8%b0%d9%83%d9%8a-%d9%84%d9%84","status":"publish","type":"post","link":"https:\/\/shekar-shekan.com\/en\/%d8%a7%d9%84%d8%a8%d8%b3%d9%83%d9%88%d9%8a%d8%aa-%d8%a8%d8%a7%d9%84%d8%ad%d8%a8%d9%88%d8%a8-%d9%85%d9%86-%d8%b4%d9%83%d8%b1%d8%b4%d9%83%d9%86-%d8%ae%d9%8a%d8%a7%d8%b1-%d8%b0%d9%83%d9%8a-%d9%84%d9%84\/","title":{"rendered":"\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0646 \u0634\u0643\u0631\u0634\u0643\u0646: \u062e\u064a\u0627\u0631 \u0630\u0643\u064a \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0627\u0644\u0639\u0631\u0628\u064a\u0629"},"content":{"rendered":"<div id=\"model-response-message-contentr_75e6f11cf69316c3\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" dir=\"rtl\">\n<div id=\"model-response-message-contentr_a88bdd1e2cdf9b57\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" dir=\"rtl\">\n<p data-sourcepos=\"4:1-4:469\">\u0641\u064a \u0628\u0644\u0627\u062f\u0646\u0627 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u060c \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u062a\u062c\u0627\u0648\u0632 \u0645\u062c\u0631\u062f \u0633\u062f \u0627\u0644\u062c\u0648\u0639\u061b \u0625\u0646\u0647 \u0642\u0644\u0628 \u0648\u0631\u0648\u062d \u062b\u0642\u0627\u0641\u062a\u0646\u0627. \u0645\u0646 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0632\u0643\u064a\u0629 \u0641\u064a \u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u064a\u0645\u0646 \u0627\u0644\u0635\u0627\u062e\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0627\u0645\u0631\u0629 \u0641\u064a \u0628\u064a\u0648\u062a \u0645\u062f\u0646 \u0627\u0644\u062e\u0644\u064a\u062c \u0627\u0644\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0643\u0644 \u0648\u062c\u0628\u0629 \u0647\u064a \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u062c\u0645\u0639\u060c \u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u062b\u060c \u0648\u062a\u0648\u062b\u064a\u0642 \u0639\u0631\u0649 \u0627\u0644\u0623\u0633\u0631\u0629 \u0648\u0627\u0644\u0635\u062f\u0627\u0642\u0629. \u0648\u0641\u064a \u062e\u0636\u0645 \u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u064a\u0648\u0645\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 <strong>\u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u0631\u064a\u062d\u0629<\/strong>. \u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 <strong>\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u0627\u0644\u062d\u0628\u0648\u0628<\/strong>\u060c \u0644\u064a\u0635\u0628\u062d \u062e\u064a\u0627\u0631\u0627\u064b \u0634\u0639\u0628\u064a\u0627\u064b \u0648\u0645\u063a\u0630\u064a\u0627\u064b \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0639\u0631\u0627\u0642\u060c \u0627\u0644\u064a\u0645\u0646\u060c \u0641\u0644\u0633\u0637\u064a\u0646\u060c \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a\u060c \u0648\u0639\u064f\u0645\u0627\u0646.<\/p>\n<h3 data-sourcepos=\"6:1-6:40\">\u062a\u0642\u062f\u064a\u0645 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0648\u0645\u064a\u0641\u0627\u064a (\u0634\u0643\u0631\u0634\u0643\u0646)<\/h3>\n<p data-sourcepos=\"8:1-8:592\">\u062a\u0645\u0627\u0645\u0627\u064b \u0643\u0635\u062f\u064a\u0642 \u0642\u062f\u064a\u0645 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u062f\u0627\u0626\u0645\u0627\u064b\u060c \u064a\u064f\u0639\u062f \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 <strong>\u0645\u0648\u0645\u064a\u0641\u0627\u064a (Shekarshekan Cereal Biscuits)<\/strong> \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0635\u062d\u064a\u0629 \u0648\u0644\u0630\u064a\u0630\u0629. \u064a\u062c\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u0630\u0643\u0627\u0621 \u0628\u064a\u0646 <strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u063a\u0630\u064a\u0629<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0642\u0645\u062d\u060c \u0627\u0644\u0634\u0639\u064a\u0631\u060c \u0627\u0644\u0630\u0631\u0629\u060c \u0627\u0644\u0623\u0631\u0632\u060c \u0648\u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0648\u0647\u0648 \u063a\u0646\u064a \u0628\u0640<strong>\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong>. \u0648\u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0623\u0646 \u0645\u0648\u0645\u064a\u0641\u0627\u064a \u0642\u062f \u0623\u062e\u0630\u062a \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0623\u0630\u0648\u0627\u0642 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0644\u0630\u0627 \u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u0646\u0643\u0647\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u062b\u0644 <strong>\u0627\u0644\u0647\u064a\u0644\u060c \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u060c \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627\u060c \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644<\/strong>. \u0644\u0627 \u0639\u062c\u0628 \u0623\u0646 \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u062a\u0638\u0647\u0631 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u064a\u062d\u0638\u0649 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0639\u0631\u0627\u0642 \u0648\u0627\u0644\u064a\u0645\u0646 \u0648\u0639\u064f\u0645\u0627\u0646.<\/p>\n<table data-sourcepos=\"12:1-14:240\">\n<tbody>\n<tr data-sourcepos=\"12:1-12:216\">\n<td><strong>\u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/td>\n<td><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong><\/td>\n<td><strong>\u0627\u0644\u0646\u0643\u0647\u0627\u062a<\/strong><\/td>\n<td><strong>\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong><\/td>\n<\/tr>\n<tr data-sourcepos=\"14:1-14:240\">\n<td align=\"left\" data-sourcepos=\"14:1-14:32\">\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0634\u0643\u0631\u0634\u0643\u0646 (\u0645\u0648\u0645\u064a\u0641\u0627\u064a)<\/td>\n<td align=\"left\" data-sourcepos=\"14:34-14:95\">\u0627\u0644\u0642\u0645\u062d\u060c \u0627\u0644\u0634\u0639\u064a\u0631\u060c \u0627\u0644\u0630\u0631\u0629\u060c \u0627\u0644\u0623\u0631\u0632\u060c \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0634\u0631\u0627\u0628 \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u062d\u0628\u0648\u0628 \u0645\u063a\u0630\u064a\u0629<\/td>\n<td align=\"left\" data-sourcepos=\"14:97-14:154\">\u0627\u0644\u0647\u064a\u0644\u060c \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u060c \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627\u060c \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644<\/td>\n<td align=\"left\" data-sourcepos=\"14:156-14:238\"><strong>\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong> \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c <strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0639\u0627\u062f\u0646<\/strong> \u0644\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 data-sourcepos=\"18:1-18:43\"><\/h3>\n<h3 data-sourcepos=\"18:1-18:43\">\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0647\u0645\u064a\u0629\u061f<\/h3>\n<p data-sourcepos=\"20:1-20:139\">\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u0627\u0644\u062d\u0628\u0648\u0628\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 <strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/strong> \u0623\u0648 \u062d\u062a\u0649 <strong>\u0627\u0644\u0645\u0646\u0628\u062a\u0629<\/strong>\u060c \u0647\u0648 \u0643\u0646\u0632 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u0627\u064b \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647 \u0644\u0623\u064a \u0639\u0627\u0626\u0644\u0629:<\/p>\n<ul data-sourcepos=\"22:1-27:0\">\n<li data-sourcepos=\"22:1-22:241\"><strong>\u0623\u0644\u064a\u0627\u0641 \u0639\u0627\u0644\u064a\u0629\u060c \u0647\u0636\u0645 \u0645\u0631\u064a\u062d:<\/strong> \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0641\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645\u060c \u062a\u0645\u0646\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0642\u062f \u0644\u0627 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0645\u0635\u062f\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0644\u0623\u0644\u064a\u0627\u0641.<\/li>\n<li data-sourcepos=\"23:1-23:238\"><strong>\u0642\u0646\u0628\u0644\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646:<\/strong> \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0634\u0643\u0631\u0634\u0643\u0646 \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062c\u0645\u0648\u0639\u0629 B (\u0645\u062b\u0644 B1\u060c B2\u060c B3)\u060c \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645. \u0647\u0630\u0647 \u0647\u064a \u0628\u0627\u0644\u0636\u0628\u0637 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li data-sourcepos=\"24:1-24:237\"><strong>\u0645\u0633\u062a\u0648\u0649 \u0633\u0643\u0631 \u062f\u0645 \u0645\u0633\u062a\u0642\u0631:<\/strong> \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u0645\u0646\u0628\u062a\u0629 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0645\u0624\u0634\u0631 \u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a \u0645\u0646\u062e\u0641\u0636. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0644\u0627 \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0641\u062c\u0623\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0647\u061b \u0648\u0647\u064a \u0646\u0642\u0637\u0629 \u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u0627\u0644\u062a\u064a \u064a\u062a\u0632\u0627\u064a\u062f \u0641\u064a\u0647\u0627 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<li data-sourcepos=\"25:1-25:149\"><strong>\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0647\u0636\u0645:<\/strong> \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0646\u0628\u062a\u0629\u060c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a\u060c \u0623\u0633\u0647\u0644 \u0641\u064a \u0627\u0644\u0647\u0636\u0645. \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0645\u0641\u064a\u062f\u0629 \u062c\u062f\u0627\u064b \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062c\u0647\u0627\u0632 \u0647\u0636\u0645\u064a \u062d\u0633\u0627\u0633.<\/li>\n<li data-sourcepos=\"26:1-27:0\"><strong>\u0635\u062f\u064a\u0642 \u0644\u0642\u0644\u0628\u0643:<\/strong> \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647\u0627 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n<p data-sourcepos=\"28:1-28:309\">\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u064a\u0636\u0627\u064b \u062a\u0624\u0643\u062f \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u0638\u0647\u0631 \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 Food Production, Processing and Nutrition \u0623\u0646 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0646\u0628\u062a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u0648\u0627\u0644\u0623\u0645\u0627\u0631\u0627\u0646\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062d\u064a\u0648\u064a\u0629 \u0646\u0634\u0637\u0629\u060c \u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629\u060c \u0648\u0645\u0639\u0627\u062f\u0646 \u0623\u0643\u062b\u0631\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. (Biscuits: a systematic review)<\/p>\n<h3 data-sourcepos=\"32:1-32:48\"><\/h3>\n<h3 data-sourcepos=\"32:1-32:48\">\u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629: \u0623\u0628\u0639\u062f \u0645\u0646 \u0645\u062c\u0631\u062f \u062d\u0627\u062c\u0629<\/h3>\n<p data-sourcepos=\"34:1-34:381\">\u0641\u064a \u062b\u0642\u0627\u0641\u062a\u0646\u0627\u060c \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0633\u062f \u0627\u0644\u062c\u0648\u0639. \u0625\u0646\u0647 \u0623\u0633\u0627\u0633 \u0647\u0648\u064a\u062a\u0646\u0627 \u0648\u0631\u0648\u0627\u0628\u0637\u0646\u0627 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u064f\u0642\u062f\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0634\u0643\u0644 \u062c\u0645\u0627\u0639\u064a \u0648\u062a\u0648\u0641\u0631 \u0641\u0631\u0635\u0629 \u0644\u0644\u0645\u0648\u062f\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641. \u0627\u0644\u062d\u0628\u0648\u0628 \u0643\u0627\u0646\u062a \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0646\u0635\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u0645\u0648\u0627\u0626\u062f\u0646\u0627\u061b \u0645\u0646 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0645\u062b\u0644 &#8220;\u0627\u0644\u062e\u0628\u0632&#8221; \u0648&#8221;\u0627\u0644\u0628\u064a\u062a\u0627&#8221; \u0625\u0644\u0649 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0623\u0631\u0632 \u0645\u062b\u0644 &#8220;\u0627\u0644\u0628\u0631\u064a\u0627\u0646\u064a&#8221;. \u0627\u0644\u0622\u0646\u060c \u0645\u0639 \u062a\u063a\u064a\u0631 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0636\u0631\u060c \u0627\u0632\u062f\u0627\u062f\u062a \u0634\u0639\u0628\u064a\u0629 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f.<\/p>\n<p data-sourcepos=\"36:1-36:346\">\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0634\u0643\u0631\u0634\u0643\u0646 \u064a\u062f\u062e\u0644 \u0647\u0646\u0627 \u0628\u0627\u0644\u0636\u0628\u0637\u061b \u0625\u0646\u0647 \u064a\u0642\u062f\u0645 \u0644\u0646\u0627 <strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0641\u064a \u0634\u0643\u0644 \u0639\u0635\u0631\u064a<\/strong>. \u0646\u0643\u0647\u0627\u062a\u0647 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0645\u0646 \u0627\u0644\u0647\u064a\u0644 \u0627\u0644\u0645\u0623\u0644\u0648\u0641 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0639\u0631\u0628\u064a \u0625\u0644\u0649 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0648\u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0623\u0630\u0648\u0627\u0642 \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u062a\u062c\u0639\u0644 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u062c\u0630\u0627\u0628\u0627\u064b \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631. \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0644\u0649 \u0627\u0644\u0625\u0641\u0637\u0627\u0631\u060c \u0623\u0648 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631\u060c \u0623\u0648 \u062d\u062a\u0649 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0625\u0641\u0637\u0627\u0631\u0643 \u0623\u0648 \u0633\u062d\u0648\u0631\u0643 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0644\u062a\u0648\u0641\u064a\u0631 \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0644\u0644\u0635\u064a\u0627\u0645.<\/p>\n<h3 data-sourcepos=\"40:1-40:29\"><\/h3>\n<h3 data-sourcepos=\"40:1-40:29\">\u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/h3>\n<p data-sourcepos=\"42:1-42:561\">\u064a\u0624\u0643\u062f \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u062f\u0645\u062c \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u0642\u0648\u0644 \u0623\u062d\u062f \u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629: &#8220;\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062d\u0628\u0648\u0628. \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0630\u064a\u0630\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0648\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u0635\u062d\u0629.&#8221; \u062a\u0624\u0643\u062f \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u060c \u0645\u062b\u0644 &#8220;\u0627\u0644\u0642\u0628\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629&#8221; \u0623\u0648 &#8220;\u0646\u062e\u0644\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629&#8221;\u060c \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0628\u0648\u0628 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646. \u064a\u062a\u0648\u0627\u0641\u0642 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0634\u0643\u0631\u0634\u0643\u0646 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0648\u064a\u0645\u0643\u0646 \u0625\u062f\u0631\u0627\u062c\u0647 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0635\u062d\u064a\u0629 \u0641\u064a \u0646\u0638\u0627\u0645\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a. (Food-based dietary guidelines)<\/p>\n<h3 data-sourcepos=\"46:1-46:30\"><\/h3>\n<h3 data-sourcepos=\"46:1-46:30\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u062c\u0645\u064a\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629<\/h3>\n<ul data-sourcepos=\"48:1-51:0\">\n<li data-sourcepos=\"48:1-48:149\"><strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/strong> \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0645\u062a\u0627\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0623\u0646\u0647 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0639\u0628 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0646\u0645\u0648. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a\u0647 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0634\u0647\u064a\u062a\u0647\u0645.<\/li>\n<li data-sourcepos=\"49:1-49:176\"><strong>\u0627\u0644\u0646\u0633\u0627\u0621:<\/strong> \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0637\u0631\u064a\u0642\u0629 \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/li>\n<li data-sourcepos=\"50:1-51:0\"><strong>\u0627\u0644\u0631\u062c\u0627\u0644:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u0631\u062c\u0627\u0644 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u0648\u0641\u0631\u0647\u0627 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u0631\u0643\u0632\u064a\u0646 \u0648\u0645\u0646\u062a\u062c\u064a\u0646 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0645\u0641\u064a\u062f\u0629 \u0623\u064a\u0636\u0627\u064b \u0644\u0635\u062d\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<\/ul>\n<h3 data-sourcepos=\"54:1-54:31\"><\/h3>\n<h3 data-sourcepos=\"54:1-54:31\">\u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629<\/h3>\n<p data-sourcepos=\"56:1-56:457\">\u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0645\u062d\u0648\u0631 \u062d\u0648\u0644 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u0639\u0628 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u062c\u062f\u0627\u064b. \u0633\u0647\u0648\u0644\u0629 \u0647\u0636\u0645\u0647 \u0648\u062a\u0648\u0641\u064a\u0631\u0647 \u0644\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b <strong>\u0644\u0644\u0625\u0641\u0637\u0627\u0631 \u0623\u0648 \u0627\u0644\u0633\u062d\u0648\u0631<\/strong>. \u0643\u0645\u0627 \u0623\u0646 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u062d\u064a\u062b \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0645\u063a\u0630\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0628\u062f\u064a\u0644\u0627\u064b \u0635\u062d\u064a\u0627\u064b 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data-sourcepos=\"62:1-62:483\">\u064a\u0634\u0647\u062f \u0633\u0648\u0642 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u062d\u0644\u0648 \u0641\u064a \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0623\u0641\u0631\u064a\u0642\u064a\u0627 \u0646\u0645\u0648\u0627\u064b \u0645\u062a\u0632\u0627\u064a\u062f\u0627\u064b \u0628\u0645\u0639\u062f\u0644 \u0633\u0646\u0648\u064a \u0642\u062f\u0631\u0647 5.3% (MEA Sweet Biscuits Market). \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648 \u0645\u062f\u0641\u0648\u0639 \u0628\u0627\u0644\u062a\u062d\u0636\u0631 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u060c \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u0648\u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0641\u064a \u062f\u0648\u0644 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